Alissa Carpio

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Thanks to Alissa for sending us these pictures.
Name: Alissa Carpio
Age/DOB: 24 years old, born Feb. 12, 1980
Years Training: 5
Years Competing: 2
Favorite Exercises: Squat, Deadlift, Clean & Press
Favorite Bodyparts: Back, Shoulders
Best Lifts (for reps):
Squat 225 lbs
Deadlift 205 lbs
Bench 120 lbs
Titles Won (2004):
NPC Bethany Howlett Fitness Classic - Overall
NPC VA/DC State Fitness - Overall
NPC East Coast Tournament of Champions - 1st Figure Tall
NPC BodyRock/Monica Brant Fitness Classic - Overall
Websites: and
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