Loana Muttoni

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Thanks to Loana for sending us these pictures.
Name: Loana Paula Muttoni
Age: 24
Height: 5'2"
Contest Weight: 126 lbs
Hips: 35"
Chest: 35"
Waist: 26"
Waist: 26"
Biceps: 13"
Location: Sao Paulo, Brazil
Years Competing: 2
Favorite Body Part: Legs
Strongest Body Part: Back
Favorite Supplements: L-Glutamine, Protein Powder, BCAA, Women's time release Multi.
Occupation: Business Administrator
My name is Loana Muttoni. I am an amateur fitness competetitor, live in Sao Paulo, Brazil.
I started lifting weights when I was 17 years old, but only to get fit. One day I saw a fitness competition on television and I was so impressed with the women's physiqued and routines that I wanted to try competing in fitness competitions.
My first competition was one year ago and I got first place. Then I competed in the Sao Paulo Championships and the Brazilian Championships and placed second in both! My next goal is to become pro.
I workout 5 days a week and work one body part each day. I normally do aerobic exercises every day for at least 30 minutes to keep the body fat very low even in the off-season.
I eat about 7 times a day. Almost every meal consist of protein, carbs and good fat except at night when I just eat protein. One day a week is free to eat whatever I want.
I love to stay fit, eat well, lift weights and do my routine. I can't imagine doing another thing than competiting!
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